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Time asleep and efficiency

Time asleep and efficiency

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Sleep stages (REM, light and deep sleep, awake)

Sleep stages (REM, light and deep sleep, awake)

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Sleep score

Sleep score

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Heart rate

Heart rate

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Breath rate

Breath rate

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Change in body temperature

Change in body temperature

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Oxygen variation, which can help to uncover apnea

Oxygen variation, which can help to uncover apnea

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Cara Hoepner, Engage Psychiatric – evidence-based, client-centered, well beyond well
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